Wisdom tooth extraction is done under various circumstances and may make eating normal foods difficult during recovery. Thus, the dentist may recommend certain foods to help you heal faster. This blog provides additional tips for eating after getting a wisdom tooth removal.
For the first 1-2 days, it is recommended to stick to a liquid diet or soft foods such as soups, smoothies, or applesauce. Eating soft foods helps avoid pressure at your extraction site and promotes faster recovery. Also, make sure to avoid hard, spicy, hot, or cold foods, as they can irritate the site or dislodge the blood clot meant to speed up healing.
When you are on a liquid or soft food diet, gradually shift to semi-solid foods after a few days. Introduce small amounts of semi-solid foods such as mashed potatoes, yogurt, and oatmeal. These foods will provide nutritional support while still being gentle on the extraction site. However, it is important to avoid foods with sharp edges and eat in small bites.
It is recommended that you avoid crunchy, hard, spicy, or acidic foods until the wisdom tooth site heals completely. This is to avoid unnecessary pressure on the area and ensure efficient healing. Thus, avoid nuts, seeds, chips, chewing gum, and carbonated drinks.
Also, hot beverages and alcohol can majorly harm your oral health if taken in the recovery period, so make sure to avoid them completely.
When eating during the recovery period, chew foods on the opposite side of the extraction site to avoid disturbing the healing. Also, keep food bites small and frequent to reduce pressure on the mouth, and use an ice pack before meals to reduce the pain that might occur during meals.
You can also distribute the portion size of your meals into smaller portions and eat them in between breaks so that no continuous pressure is put on your mouth.
The dentist often schedules regular visits during the healing process. During such visits, when they recommend eating regular foods, you need to transition to your regular diet smoothly. This is often done when healing is on track and the site can withstand the pressure. For a smoother transition, include small amounts of regular foods so your mouth and stomach can adjust to this change. Chew your normal foods slowly and in small amounts.
However, consult your dentist immediately if you experience pain or swelling in the healing site.
It is important to maintain proper oral hygiene throughout the healing process. Use a soft-bristled toothbrush to gently clean your teeth by avoiding the extraction area. Rinse your mouth gently after brushing, and avoid using too much force to gargle as it dislodges the blood clot and causes bleeding.
After you have wisdom teeth removed, it is important to maintain your eating and overall habits so that you can observe healthy healing. Wisdom tooth removal is a detailed procedure that requires expert guidance.
If you are planning to get wisdom tooth removal in Dombivli, look no further than Dazzling Dents Clinic. Schedule a consultation with our expert for more information.